Dimension - Recovery, joints, tissue repair
Move
Create momentum, restore confidence, and help your body move the way it was meant to - whether you are recovering from injury or building daily resilience.


What this dimension covers
How well you recover, repair, and stay mobile - including tissue repair signaling and mitochondrial output.
Move bridges the biological gap between how hard you push and how well your body rebuilds afterward.
- Joint comfort and tissue repair
- Post-training recovery
- Mitochondrial output and mobility
Common signals
How patients often describe this dimension before evaluation.
- Soreness that outlasts the workout
- Joints that limit daily motion
- Recovery that never quite catches up
How evaluation approaches it
A clinician may review injury history, training load, recovery quality, and mobility limits before deciding whether tissue-repair signaling or recovery support is appropriate.
Appropriateness is always a clinical decision. Dimensions provides language and routing - not a product catalog. Weight-management programs live inside Body when clinically indicated.

Next step
Bring Move into your prioritization.
Start intake to rank this dimension against the rest, then meet a licensed local clinician for weight-management evaluation when appropriate.